19 June 2024
Self-esteem and codependency: rebuilding self-worth
La baja autoestima alimenta la codependencia. Cómo reconstruir el amor propio para relacionarte desde la libertad.
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Articles and news
Learn about addiction and wellbeing
Articles written by our therapy team on addiction, codependency, anxiety and emotional health.
5 June 2024
The Minnesota Model: what this addiction treatment involves
Uno de los enfoques más contrastados en el tratamiento de adicciones. Qué es el Modelo Minnesota y cómo lo aplicamos.
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22 May 2024
Cognitive behavioural therapy in addiction treatment
Identificar y cambiar los pensamientos que sostienen el consumo: así funciona la terapia cognitiva en las adicciones.
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8 May 2024
Relapse prevention: why relapses happen and how to avoid them
La recaída no es un fracaso, sino parte del proceso. Cómo identificar las señales y construir un plan para prevenirla.
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24 April 2024
Addiction as a family illness: the role of loved ones
La adicción no afecta solo a quien consume. Por qué es una enfermedad familiar y cómo la recuperación implica a todos.
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23 April 2022
Ecstasy or MDMA
MDMA, known as ecstasy, is a drug from the amphetamine family that alters neurotransmitters such as dopamine and serotonin. We explain its forms and effects.
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16 February 2021
Compulsive Shopping
Many people are addicted to shopping without realising it, spending on things they don't need. A disorder that affects mental health as well as finances.
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30 October 2020
Detox in Las Palmas
In Las Palmas there are specialist centres such as the Reconectar Therapy Centre, dedicated to helping, treating and supporting people with addiction and codependency.
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20 August 2020
Drug use in women
Gender roles are a conditioning factor in many aspects of women's lives, including drug use and its patterns and consequences.
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